Today I ran 15 miles. It was just so-so, about a 12:23/mile.
My blisters from last week's run got worse and I had some discomfort in my achilles.
Buttin went out and bought me a foam roller so that I can try to massage my calves. The foam roller won't work on my feet so hopefully I can get to Buttin to help with those.
Today I took Cub to a park - at noon. Sufficed to say, we were the only ones there. We were warm (hot), but had fun. Here are a few pictures.
Way to go on that 15-miler. I am not looking forward to my mileage ramping up in the heat...why did I agree to a fall marathon? Love the pics of Cub! When my kiddos miss a nap, I always hope they will go to bed earlier. It never happens though.
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